Video: Yoga: Chakrasana

Not yet rated

Chakrasana energises the body and rejuvenates nerves. Regular practise of this posture can cure ailments related to the respiratory, nervous and endocrine systems.

Yoga, the ancient Indian system of knowledge, literally means Oneness. Through the body postures called Asanas, it developes inner awareness and soothes both the mind and the body.

Views: 1,315
Added: 5 years ago.
Topic: Yoga


More Health Videos

Make Your Own Energy Bars Make Your Own Energy Bars Core Strengthening Core Strengthening Ayurvedic Self Care Techniques Ayurvedic Self Care Techniques Hip Openers Hip Openers Open the Mind Open the Mind Gratitude Meditation Gratitude Meditation


There are no comments. Be the first to post one.
  Post comment as a guest user.
Click to login or register:
Your name:
Your email:
(will not appear)
Your comment:
(max. 1000 characters)
Are you human? (Sorry)