Video: Yoga: Chakrasana

Not yet rated


Chakrasana energises the body and rejuvenates nerves. Regular practise of this posture can cure ailments related to the respiratory, nervous and endocrine systems.



Yoga, the ancient Indian system of knowledge, literally means Oneness. Through the body postures called Asanas, it developes inner awareness and soothes both the mind and the body.

Views: 1,343
Added: 5 years ago.
Topic: Yoga

Share:

More Health Videos

After Ski or Snowboard Cooldown After Ski or Snowboard Cooldown Yoga: Chakrasana Yoga: Chakrasana Butt and Ab Exercises on the Valslides Butt and Ab Exercises on the Valslides Yoga for Kids Yoga for Kids Make Your Own Energy Bars Make Your Own Energy Bars Morning Yoga Morning Yoga

Comments

There are no comments. Be the first to post one.
  Post comment as a guest user.
Click to login or register:
Your name:
Your email:
(will not appear)
Your comment:
(max. 1000 characters)
Are you human? (Sorry)