How to Swim Competitive Breaststroke

Course Description

In this course, Swimming Instructor Phillip Toriello gives 15 easy video lessons on How to Swim Competitive Breaststroke. The breaststroke is a popular recreational and competitive swimming stroke. From the frog kick and arm motion to doing open turns and race starts, learn all about how to swim the breaststroke in this swimming video lesson series from a health and fitness expert. Some of the topics covered in this course are: Motion of Arms and Legs, Kick Drills, Pull Drills, Underwater Drills, Body Position, Breathing Techniques, Turns, Sprinting and Racing Tips and many more.

How to Swim Competitive Breaststroke
Swimming Instructor Phillip Toriello in Lecture 12: Sprinting Tips. 
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Comments

Displaying 2 comments:

Z wrote 12 years ago.
swimming breaststorke

mayank wrote 13 years ago.
WANT TO LEARN BRESTSTROKE SWIMMING

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