Sports Topics (15)
How To Swim
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The Beauty of Yang's Tai Chi (太極)
added 4 years ago | viewed 34,551 times
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Cheerleading Stunts & Accessories
taught by Lucy Spain | added 11 years ago | viewed 135,894 times
Hurdle Agility Drills & Tips
taught by Saidia Rafel | added 11 years ago | viewed 68,482 times
How To Swim
taught by Phillip Toriello | added 11 years ago | viewed 117,271 times
Golf Tips: Short Games
added 11 years ago | viewed 18,823 times
Breaststroke Swimming Lesson
taught by Peter Elizondo | added 11 years ago | viewed 29,309 times
How to Kick a Soccer Ball
taught by Mark Wilson | added 11 years ago | viewed 26,825 times
Advanced Basketball Techniques
taught by Travis Corpening | added 11 years ago | viewed 58,125 times
How to Play Soccer
taught by Guillermo Gomez | added 11 years ago | viewed 29,470 times
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Kim Strother's Swiss Ball Workout

Ford fitness model Kim Strother shares demos four exercises that can be done with a Swiss Ball. P... (see more)

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