Knees & Hand Drills 
Knees & Hand Drills
by eHow / Sibylle Walters
Video Lecture 15 of 20
4 ratings
Views: 7,023
Date Added: June 28, 2009

Lecture Description

In this video lesson, Expert Sibylle Walters teaches how to do knees and hands drills in gymnastics and tumbling exercises.

 

Course Index

Course Description

In this course, former German National Gymnastics Champion, Sibylle Walters, gives 20 easy lessons for beginners learning gymnastics. Some of the moves covered are: Hand Stands, Back Extension Rolls, Headstands, Knees and Hand Drills, Tumbling Stretches, Standing Handsprings, Cartwheels and many more.

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