The 360 Dunk in Basketball 
The 360 Dunk in Basketball
by eHow / Travis Corpening
Video Lecture 12 of 15
2 ratings
Views: 2,261
Date Added: July 11, 2009

Lecture Description

In this video lesson, Basketball Instructor, Travis Corpening, teaches how to do the 360 dunk. This is a cool trick shot you can use, if you can jump high enough, to impress your friends.

Video Transcript: TRAVIS CORPENING: "When you are trying to do the three-sixty, you want to make sure that your timing and your feet placement are exactly right. Now you are not going to look down and see where your feet need to be probably before you do it, you have just got to feel that, but once you start getting comfortable with it, you know exactly where you need to be. So, for our purposes, when you are coming down to do the three-sixty, you want to dribble into the rim like this. And you want to take off, and when you take off you want to take off so that your body, you have enough, your center of gravity, you have enough control of your center of gravity so that you are able to spin and still keep presence of mind to know where the rim is, and that is the hardest part. Because a lot of times you come in trying to do a three-sixty and you do not have the, you do not know where the rim is, so when you come around you will miss it. So, what I am doing is, and you can also, you can practice this by, if you will look, you can practice this by actually coming, and maybe not getting a complete turn, maybe just coming right here and getting a half a turn. So that is how you start out. Once you get good enough, then you can come in and start getting the complete three-sixty all the way around and dunking it. So you can do this with two hands, harder, or you can do it with one hand. There you have it, the three-sixty dunk."

Course Index

Course Description

In this course, Basketball Instructor Travis Corpening gives 15 easy video lessons on Advanced Basketball Techniques. In this video series on basketball, expert Travis Corpening will teach you about advanced basketball techniques. He'll teach you how to perfect your crossover dribble, do a shot fake, jump stop, ball fakes, and the no look and behind the back pass. He'll talk about v-cuts, setting screens, spin moves, dribbling with your knees, and the turn around jump shot. He'll even tell you how to do a 360 dunk, a one and two handed alley oop pass, and even how to pass the ball to yourself.


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