Video: A Calming Vacation Sequence

Not yet rated

Feeling ungrounded and stressed in a new location? It may sound silly, but travel anxiety can happen to anyone! If youre traveling or just beat down after a long work day, try this relaxing sequence with Adi to stretch your out your muscles, calm your nerves and clear your mind!

Views: 857
Added: 6 years ago.
Topic: Yoga Classes


More Health Videos

Yoga Kukkudasanam Fowl Pose Abdominal muscles Yoga Kukkudasanam Fowl Pose Abdominal muscles The Bandhas The Bandhas Prenatal Back Relief Prenatal Back Relief Hip Opening Lunges Hip Opening Lunges Deep Core Strengthening Deep Core Strengthening Stress Relieving Office Stress Relieving Office


There are no comments. Be the first to post one.
  Post comment as a guest user.
Click to login or register:
Your name:
Your email:
(will not appear)
Your comment:
(max. 1000 characters)
Are you human? (Sorry)