Video: Yoga: Chakrasana

Not yet rated

Chakrasana energises the body and rejuvenates nerves. Regular practise of this posture can cure ailments related to the respiratory, nervous and endocrine systems.

Yoga, the ancient Indian system of knowledge, literally means Oneness. Through the body postures called Asanas, it developes inner awareness and soothes both the mind and the body.

Views: 1,515
Added: 6 years ago.
Topic: Yoga


More Health Videos

A Brain Balancing Kundalini A Brain Balancing Kundalini After Ski or Snowboard Cooldown After Ski or Snowboard Cooldown Blissful Hip Openers Blissful Hip Openers Handstands Handstands Hip Openers Hip Openers Valslide Reverse Lunge with Reach Valslide Reverse Lunge with Reach


There are no comments. Be the first to post one.
  Post comment as a guest user.
Click to login or register:
Your name:
Your email:
(will not appear)
Your comment:
(max. 1000 characters)
Are you human? (Sorry)