Video: Yoga: Chakrasana

Not yet rated


Chakrasana energises the body and rejuvenates nerves. Regular practise of this posture can cure ailments related to the respiratory, nervous and endocrine systems.



Yoga, the ancient Indian system of knowledge, literally means Oneness. Through the body postures called Asanas, it developes inner awareness and soothes both the mind and the body.

Views: 1,526
Added: 6 years ago.
Topic: Yoga

Share:

More Health Videos

Arm Balancing Arm Balancing Stretches for Hiking and Running Stretches for Hiking and Running Strengthening Our Spirit Strengthening Our Spirit Make Your Own Energy Bars Make Your Own Energy Bars Introduction to Kundalini Yoga Introduction to Kundalini Yoga The 3 Best Exercises For Your Butt The 3 Best Exercises For Your Butt

Comments

There are no comments. Be the first to post one.
  Post comment as a guest user.
Click to login or register:
Your name:
Your email:
(will not appear)
Your comment:
(max. 1000 characters)
Are you human? (Sorry)