Video: Yoga Kukkudasanam Fowl Pose Abdominal muscles

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This posture is found to strengthen the wrists and abdominal muscles. The balancing pose enhances the power of concentration.

Yoga, the traditional Indian system of knowledge, aims at unifying the body and the mind, and thereby bringing about an overall well-being.

Views: 1,489
Added: 7 years ago.
Topic: Yoga


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