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So, you know you'd like to get help with some problematic behavior (like fear of flying). What do you do? Who can you go to for help? Once you've gone, what can you expect? In this episode of Crash Course Psychology, Hank talks about what "Getting Help" can look like.

If you are currently in need of help: www.mentalhealth.gov/get-help/

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Table of Contents:

Major Types of Psychotherapy 00:00
Psychodynamic Therapy 01:14
Freud's Psychoanalysis 01:28
Existential-Humanist Therapy 03:45
Roger's Client-Centered Focus 04:20
Behavior & Cognitive Therapies 06:00
Group and Family Therapy 09:48

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1. Intro to Psychology
2. Psychological Research
3. The Chemical Mind
4. Meet Your Master: Getting to Know Your Brain
5. Sensation & Perception
6. Homunculus
7. Perceiving is Believing
8. Consciousness
9. To Sleep, Perchance to Dream
10. Altered States
11. How to Train a Brain
12. The Bobo Beatdown
13. How We Make Memories
14. Remembering and Forgetting
15. Cognition: How Your Mind Can Amaze and Betray You
16. Language
17. The Power of Motivation
18. The Growth of Knowledge
19. Monkeys and Morality
20. Adolescence
21. Rorschach & Freudians
22. Measuring Personality
23. Controversy of Intelligence
24. Brains Vs. Bias
25. Feeling All the Feels
26. Emotion, Stress and Health
27. Let's Talk About Sex
28. Psychological Disorders
29. OCD & Anxiety Disorders
30. Depressive and Bipolar Disorders
31. Trauma & Addiction
32. Schizophrenia & Dissociative Disorders
33. Eating and Body Dysmorphic Disorders
34. Personality Disorders
35. Getting Help - Psychotherapy
36. Biomedical Treatments
37. Social Thinking
38. Social Influence
39. Prejudice & Discrimination
40. Aggression V. Altruism

In this crash course series hosted by Hank Green, learn the basics of psychology in videos lasting about 10 minutes each, covering the fundamental ideas of psychological science.