Video: A Calming Vacation Sequence

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Feeling ungrounded and stressed in a new location? It may sound silly, but travel anxiety can happen to anyone! If youre traveling or just beat down after a long work day, try this relaxing sequence with Adi to stretch your out your muscles, calm your nerves and clear your mind!

Views: 1,544
Added: 16 years ago.
Topic: Yoga Classes

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