Video: Pre Vacation Strengthener

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No one wants to show up on a long awaited vacation and burn out after the first day. So Adi shows us a short routine to help build much needed strength for all occasions. Whether you're a skier, water skier, mt biker, or just a shopper. If you practice this series daily for a couple weeks before your vacation you will definitely feel the difference.

Views: 1,601
Added: 16 years ago.
Topic: Yoga Classes

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